Read our latest news, articles and access additional resources to help with raising awareness of mental health.


Please find some insightful videos about mental health below.

I have a black dog

World Health Organization (WHO)

It's not about the nail

Jason Headley

What's so funny about mental illness? | Ruby Wax


Empathy v Sympathy - Brene Brown


Useful Links

Please find a selection of links to mental health charities and other resources below.

samaritans logo

Samaritans >

Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year - Call 116 123 for free.


Beat is the UK's eating disorder charity. We exist to end the pain and suffering caused by eating disorders. We are a champion, guide and friend to anyone.


Mind >

Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone.

papyrus logo

Papyrus >

For confidential suicide prevention advice contact HOPELINEUK. We are open 9am - 12am (midnight) every day of the year: 0800 068 4141.

CALM logo


The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Every week 125 people in the UK take their own lives. And 75% of all UK suicides are male.


Meeting the challenge of mental illness. We believe that no-one affected by mental illness should face crisis, distress or despair completely alone.

Hub Of Hope Flower Icon

Hub of Hope >

The Hub of Hope is the UK’s leading mental health support database. It is provided by national mental health charity, Chasing the Stigma, and brings local, national, peer, community, charity, private and NHS mental health support and services together in one place for the first time.

Counselling Directory >

Why use Counselling Directory? Connecting you with help for your mental health.

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